How to Use Dopamine to Get More Done

Did you know? Accomplishing small tasks can have a positive impact on your dopamine? The satisfaction from the accomplishment makes you feel good and can motivate you to do more of the behavior for more satisfaction. Dopamine impacts our sense of pleasure and can help...

Obligation

Obligation- the condition of being morally or legally bound to do something. You are not obligated to keep something because someone gave it to you.  You are not obligated to keep something because someone paid money for it.  You are not obligated to keep...